As a musician, artist, contemplative, theologian, and cultural explorer, I find a strange joy in grappling with the larger questions about life and existence. To me, this is the heart and soul of communications — exploring the dynamics of what it means to be human, how we connect and relate with one another, how we cultivate love and growth, and how we perceive ourselves in relation to the wider universe or the Divine. My reflections here are an attempt to capture moments of life — through a canvas of words, songs, images, and reflections — that I hope bring a deeper meaning into focus.
I was attending a 4-day Science of Happiness event in Scott’s Valley, California this past weekend when Jack Kornfield, a renowned meditation teacher and Buddhism scholar, started us off us with a powerful meditation on themes of happiness and suffering and human connection. It was the first morning of our gathering, and amid the many nuggets of wisdom Jack shared with these themes, there was this poem by Mark Nepo that took hold of me.